EPulse Heart Rate Monitor Armband
The ePulse heart rate monitor armband is a very easy to use and convenient heart rate monitoring tool. It uses the same technology that is used in hospitals for monitoring of your heart rate via your forearm. This is done by the integration of light-sensor and micro-chip technology. It is very light and has an easy to read LED display. There is no programming required. It can immediately start to display your heart rate. And by putting in a few pieces of key information it will also be able to tell you the number of calories you are burning.
The ePulse works great for both men and women. The armband eliminates the hassle of having to put on a chest strap which is a turn off for many people. Chest straps are particularly uncomfortable to women. Thankfully ePulse makes it very easy for you to manage your workouts right from your arm. Here are a few key features of the ePulse heart rate monitor armband.
Continuous Monitoring Of Heart Rate
Your heart rate will tell you everything you need to know about your overall level of fitness. The armband will continuously show you your heart rate and the number of calories you have burned throughout your workout. If you use the ePulse more than once a day it will automatically add up your calories and give you a grand total for the day.
Basic Metabolic Rate (BMR)
I am sure you hear this all the time. If you go to a gym and hire a personal trainer, one of the first things they will do is take your Basic Metabolic Rate or BMR. Your BMR will show you how many calories you will burn in a day based on personal data. This is very helpful information for those who are trying to lose weight. The armband will automatically take your BMR and let you know exactly where you stand.
Tracking Of Exercise Duration
The ePulse armband will show you exactly how much time you have been working out.
Average Heart Rate
This feature will show you your average heart rate over the course of your workout. Your average heart rate is a good indicator of your overall fitness. Generally speaking, a healthy heart is one with a lower heart rate. Usually as your fitness improves your average heart rate will decrease. This feature will also let you know when you are over doing it and exercising too hard and too long.
Minimum Heart Rate
Before you reset the monitor it will show you your minimum heart rate. As you become healthier and improve your fitness level, your minimum heart rate should decrease.
Maximum Heart Rate
Each time you reset the armband it will show you your maximum heart rate.
These are just a few key features of the ePulse armband. It is the perfect fit for someone who would prefer to go strapless.
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